Surprisingly, an MS vitamin could already be found in most people’s cabinets. A number of basic daily supplements are excellent for MS patients. When choosing a Multiple Sclerosis vitamin, make sure vitamin D and B12 are at the very top of the list. Additional supplements can be added to help absorption of these two vitamins. Studies show vitamin D can even help prevent Multiple Sclerosis from happened or at least lower an individual’s chances of it occurring. Additional research shows high levels of vitamin D, the Sunshine Vitamin, can help reduce the number of relapses people with MS might experience. As for the MS vitamin B12, this should be taken in the methylcobalamin form.

Dosage of MS Vitamin D

Research has shown a correlation between the amount of sun a person receives and the occurrence of MS. People who live closer to the equator have a lower …