In the treatment of MS (multiple sclerosis), nutrition can play a major or minor role, depending on the treatment approach adopted.

Many MS specialists who fall under the umbrella of conventional medicine recommend that their patients follow a healthy diet, pretty much along the lines of what the average health-conscious person would eat. They emphasize a diet high in fiber and low in fat, and may discourage their patients from following “special” MS nutrition regimens by pointing out that such diets may not have been designed or tested under rigorous conditions. In their estimation, these factors would make it difficult to objectively evaluate the statements made by the proponents of the special diets concerning nutrition and multiple sclerosis.

The MS specialists might also frown on the use of vitamin and mineral supplements, explaining that their unsupervised use might expose patients to toxic levels of the vitamins and minerals and further …

MS and nutrition are connected in more ways than one. Eating nutritional meals will boost the immune system and promote an overall feeling of well-being. People with Multiple Sclerosis and nutrition specialists can work together to come up with a diet plan that is beneficial and easy to follow. Numerous studies have been performed on people with MS to see which foods tend to help the most and which ones should be avoided. There are actually certain foods that cause the immune system to respond in a negative way and flare-ups occur.

Bananas, broccoli, and dark leafy greens help prevent weight gain, bone loss, and issues with the bowels. Eat foods rich in iron to reduce the amount of fatigue felt. Drink lots of fluids to remain hydrated, since dehydration also plays a part in feeling tired all the time. Granted, fatigue is still one of the most common symptoms …