Is Yoga for MS patients?  Many would say a big NO. However, if you understand the reasons and symptoms of MS, you will know that yoga can be very beneficial for Multiple Sclerosis patients. Stress and anxiety are one of the predisposing factors that trigger Multiple Sclerosis, and since yoga is one of the best ways to relieve the stress, it can be very helpful while treating Multiple Sclerosis.

How Can Yoga Help MS Patients?

Multiple sclerosis is a progressively disabling demyelinating disease, affecting the nerve fibers of the brain and spinal cord, which is marked by periodic exacerbations and remissions. The symptoms of this condition and the condition itself can be easily aggravated by stress and anxiety. Yoga for MS patients is an excellent technique that promotes proper blood circulation, which is very important for the alleviation of this condition.

Muscle weakness is one of the …